GYMNASTICSFull Recreational Gymnastic Programs for Girls and BoysMitchell Gymnastics Club offers fun filled programs geared to teach children the fundamentals and advanced skills of gymnastics while providing a child friendly atmosphere. Our fees have remained the same for the last 7 years and no fundraising is required as we are family owned. Jen Daum - Head Coach, An NCCP Certified Gymnastics Coach, Certified Personal Trainer with a Fitness & Health Diploma. Class DescriptionsParents & Tots (1-3 years old)>Parents interact with their children on each piece of equipment one to one while learning very basic gymnastics techniques as well as social interaction. Classes are 45 minutes long. Usually in the large gym space. Kinder Gym (3-4 years old)> Learn basic gymnastics techniques on each piece of gymnastics equipment on a smaller scale as well as gymnastics games for stretching and flexiblity. Classes are 45 minutes long and in the Kinder Gym room. Beginner (5-6 years old)> Are slightly more advanced and start to learn connecting moves on each piece of equipment with more time taken on technique and form. Flexiblity and stretching warm up games as well. These classes are 1 hour. Junior (7-9 years old)> Children start the Can Gym Badge program at this age with more indepth practice of the gymnastics techniques as well as keeping track of their accomplishements and goals. Classes are 1 hour in length with the option of a second night. Intermediate (10-12 years old)> This class is geared to both experienced and new gymnasts learning the correct gymnastics techniques as well as using the Can Gym Badge system and done in the main gym. These classes are 1 hour in length with the option of a second night. Seniors (13-16 years old)> This class is held in the main gym with both new and experienced gymnasts practicing the correct proceedure and learning actual routines on each piece of equipment. This class is 1 hour in length with the option of an additional 1 hour per week second night. Junior & Senior Advanced (programs for experienced gymnasts)> These classes are for our more advanced experienced gymnasts working on the Can Gym Badge program and concentrating on the more advanced moves and routines. These classes are 1 1/2 hours per with the option of an additional 1 hour per week second night. These children are choosen for this group by the instructors based on ability. Fee Breakdown
Discounts:
All fees include HST (no change in fees since 2006) | DANCEMitchell School of Dance Class Descriptions
Kinder Dance (ages 3-4):This class introduces the child to rhythm, music and body movement. This allows the child to use their imagination while learning the basics of dance and improving their coordination. Basic ballet and jazz steps will be introduced using up-beat children's music. Combo Classes (ages 4-5):The first 30 minutes of the class are spent learning the basics of ballet – the founding genre of dance. The child will improve their proprioception and control of movement. The second 30 minutes are dedicated to either tap or jazz - expanding the child’s repertoire at a young age. Jazz:This discipline includes strong training in the basic jazz technique while strengthening the body with various movements that develop the control, balance, and ability to jump and turn as required in dancing this style. The music is fun, the class is fast-paced and the student will learn to combine many steps as they advance. Tap:The technique & terminology will introduce the student to rhythm patterns and intricate footwork while learning dance combinations. This year – an ‘Introduction to Tap’ class is available for students of all ages to find their “Happy Feet”. Hip Hop:Learn the latest dance styles with this class. A ‘jazz-based’ warm up is given first then combinations of steps in various hip hop styles are taught. Dancers will develop coordination while having a fantastic work out. Contemporary:This class is recommended for those students with some dance background. Using jazz, ballet and modern technique, contemporary style presents the dancer with a different medium in which they can interpret and express their emotions. Adult:A combination of Tap/Jazz/Hip Hop. Fee Breakdown1 hour class $140/session + $18.20 = $158.20 45 minute class $125/session + $16.25 = $141.25 Discounts:
All fees include HST |
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